Ageing Well East Lothian has a wide range of activities available including Pilates, Yoga, Zumba, Singing and Tai Chi for anyone over 50. Here are the activities available with Covid-Online classes.
The Ageing Well project aims to maintain and promote the physical and mental health, well being and quality of life for people over 50 in East Lothian through a list of activities.
Some ways Ageing Well can help are:
- Set up new activities where there is a demand or a gap
- Help sign post you to activities in your area
- Help you stay healthy and active for longer
Contact Parvine Jazayeri, Ageing Well Coordinator, for more information on 07718 117585 or email: [email protected]